Rise and Shine: 7am or 8am - The Ultimate Morning Class Dilemma!

Welcome to our exciting poll where we aim to address the ultimate question that lingers in the minds of fitness enthusiasts: the timing of morning classes! At Western Ave Boxing, we understand the importance of tailoring our schedule to fit your needs, offering options that best suit your lifestyle. Today, we are putting the power in your hands to decide between a 7am or 8am class on Tuesday and Thursday. So, grab your boxing gloves and let’s dive into the debate!

5 Reasons Why Early Morning Classes Rock:

• Before Work Boost : Starting your day with a high-intensity workout not only sets a positive tone but also boosts your energy levels for the day ahead!

• Fitness Consistency : Morning classes provide a structured routine, making it easier to stick to your fitness goals without interruptions or conflicting schedules.

• After School Drop-Off : For those with busy mornings, an early workout gives you the perfect window post-school drop-offs to focus on yourself before the day gets too hectic.

• Enhanced Metabolism : Jumpstarting your metabolism early in the day enhances calorie-burning potential and helps maintain a healthy weight.

• Mood Booster : Exercise releases endorphins, the 'feel-good' hormones, leaving you with a positive outlook that lasts beyond the class!

  
  

While the decision ultimately lies in the hands of our dedicated members, we at Western Ave Boxing are excited to see the results unfold and tailor our schedule to best meet your preferences. Whether it’s a spirited 7am class or a slightly leisurely 8am session, what matters most is your commitment to health and well-being. We’re here to support and cheer you on every step of the way!

Cast your vote, share your thoughts, and let us know what gets you pumped up for a morning sweat session. Your feedback shapes our fitness community, creating a vibrant and inclusive space for all to thrive.

Vote Now!

Are you a 7am Warrior or an 8am Enthusiast?

What Time Should The Tues -Thurs Morning Boxing Conditioning Class be Held At?

Change Image

• 0%7am Class!
• 0%8am Class!
• 0%Both!
• 0%No morning classes for me!

Stay tuned for the results! 🥊

P.S. Who says working out can’t be fun?

Join us at Western Ave Boxing for fun fitness vibes, supportive community, and electrifying classes that elevate your workout experience to a whole new level!

Remember, whether it's before the rooster crows at 7am or after a leisurely cup of coffee at 8am, at Western Ave Boxing, there's a spot just for you!

Improving your mental well being through Boxing.

There's a lot that goes on in your everyday life that can cause mental fatigue and frustration.

Don't you agree?

Tried using a crutch to alleviate those problems? I know I did. Then, Boxing came into my life.

Day by day I continued to improve and I gained a true sense of accomplishment, but don't get me wrong, I still faced huge hurdles in this sport. But deep down in my soul I knew that my true self still laid dormant.

How could I ever find the true meaning of my purpose?

The main question that kept me showing up day after day to the Boxing gym.

I honestly didn't know how I was going to find these answers, but channeling my frustrations through the movements, sparring, workouts, brought clarity with each training session I suffered through.

Day by day I was given a meaning to my chaotic life i created.

This sport gave me purpose for this world.

I was finally someone.

I had value, I had reason, I had goals that when i achieved, I felt fulfilled.

There it laid right in front of me this whole time.

My mind was never set on a certain goal, and that is why I never had a healthy mental state.

Yes, this sport is cruel and brutal, but what could be your final outcome?

A sense of satisfaction in the sense that you came into the gym with a goal in mind, and you took on a challenge that you never placed yourself through to find out what the fuck you are really made of.

Placing yourself through physical hardship will strip away the useless fluff in your mind.

The things that only weigh you down will slowly shed away session after session.

You can also make peace with the monster that is within all of us by allowing it to let loose and play a bit in the gym without judgement.

Learn to not hide your monster.

Learn to live with it.

Just show it who is boss.

Keep punching away, good people.

Technical Boxing Vs Hard Sparring