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Writer's pictureRebecca Hoffman

Rise and Shine: 7am or 8am - The Ultimate Morning Class Dilemma!

Welcome to our exciting poll where we aim to address the ultimate question that lingers in the minds of fitness enthusiasts: the timing of morning classes! At Western Ave Boxing, we understand the importance of tailoring our schedule to fit your needs, offering options that best suit your lifestyle. Today, we are putting the power in your hands to decide between a 7am or 8am class on Tuesday and Thursday. So, grab your boxing gloves and let’s dive into the debate!

5 Reasons Why Early Morning Classes Rock:


  • Before Work Boost : Starting your day with a high-intensity workout not only sets a positive tone but also boosts your energy levels for the day ahead!

  • Fitness Consistency : Morning classes provide a structured routine, making it easier to stick to your fitness goals without interruptions or conflicting schedules.

  • After School Drop-Off : For those with busy mornings, an early workout gives you the perfect window post-school drop-offs to focus on yourself before the day gets too hectic.

  • Enhanced Metabolism : Jumpstarting your metabolism early in the day enhances calorie-burning potential and helps maintain a healthy weight.

  • Mood Booster : Exercise releases endorphins, the 'feel-good' hormones, leaving you with a positive outlook that lasts beyond the class!


While the decision ultimately lies in the hands of our dedicated members, we at Western Ave Boxing are excited to see the results unfold and tailor our schedule to best meet your preferences. Whether it’s a spirited 7am class or a slightly leisurely 8am session, what matters most is your commitment to health and well-being. We’re here to support and cheer you on every step of the way!


Cast your vote, share your thoughts, and let us know what gets you pumped up for a morning sweat session. Your feedback shapes our fitness community, creating a vibrant and inclusive space for all to thrive.


Vote Now!


Are you a 7am Warrior or an 8am Enthusiast?



What Time Should The Tues -Thurs Morning Boxing Conditioning Class be Held At?

  • 0%7am Class!

  • 0%8am Class!

  • 0%Both!

  • 0%No morning classes for me!



Stay tuned for the results! 🥊


P.S. Who says working out can’t be fun?

Join us at Western Ave Boxing for fun fitness vibes, supportive community, and electrifying classes that elevate your workout experience to a whole new level!


Remember, whether it's before the rooster crows at 7am or after a leisurely cup of coffee at 8am, at Western Ave Boxing, there's a spot just for you!




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